In our exciting sixth episode of The Better Ageing Podcast we're discussing what it means to 'age well' and a common condition experienced in ageing, bursitis and tendon pain.
As always, our experts Jason Lee (physiotherapist) and Dr Jane Fyfield (geriatrician) provide great insight and practical advice on what ageing well means for you, with the summation that is a different answer for everybody, and how to prevent and manage bursitis and/or tendon pain.
Show notes/ topics covered:
1:37 - Welcome
4:37 - Why do we want to age well?
7:09 - What is frailty?
8:06 - What does ageing well look like?
15:55 - Who is responsible for ageing well?
21:52 - Bursitis and tendon pain
29:20 - What to do if you have pain
38:11 - Audience question: is it ok to wear angle/wrist guards
41:41 - Closing story