The Better Ageing Podcast Podcast Artwork Image

The Better Ageing Podcast

New Tricks Co

Have you ever wanted to get more out of your mind and body, or wondered how best to care for your loved one? The Better Ageing Podcast aims to improve the health and wellbeing of our ageing population, empowering women and men to live healthier, more independent lives, for longer. Join Jonathan Reece, and experts Dr Jane Fyfield and Jason Lee as they provide simple, real-world advice on healthy ageing. Together Jason and Jane have over 45 years of experience working with elderly Australians. Jason runs his own physiotherapy practice, with a focus on strength and conditioning programs for over 60 year olds, and Jane works as a consultant to aged care services, is a former Medical Director, and has worked in the public, private and government sectors as a clinician and a non-clinical consultant.

Recent Episodes

Episode 29: Exercises to reduce the risk of falls: research review | The Better Ageing PodcastOctober 21, 2021 Episode artwork Episode 28: Driving into old age | The Better Ageing PodcastOctober 06, 2021 Episode artwork Episode 27: Bone health and exercise, what does the research say? | The Better Ageing PodcastSeptember 21, 2021 Episode artwork Episode 26: Functional health not functional decline | The Better Ageing PodcastSeptember 07, 2021 Episode artwork Episode 25: Menopause and weight bearing exercise | The Better Ageing PodcastAugust 19, 2021 Episode artwork Episode 24: Living with Cancer | The Better Ageing PodcastAugust 06, 2021 Episode artwork Episode 23: Medication Reviews | The Better Ageing PodcastJuly 20, 2021 Episode artwork Episode 22: How to be the best carer you can be | The Better Ageing PodcastJuly 05, 2021 Episode artwork Episode 21: How to have an active winter | The Better Ageing PodcastJune 25, 2021 Episode artwork Episode 20: What are mobility aids and who are they for | The Better Ageing PodcastJune 07, 2021 Episode artwork Episode 19: It's about time we talked about incontinence | The Better Ageing PodcastMay 19, 2021 Episode artwork Episode 18: What is chronic pain and what can you do about it | The Better Ageing PodcastMay 05, 2021 Episode artwork Episode 17: Coronavirus vaccinations | The Better Ageing PodcastApril 15, 2021 Episode artwork Episode 16: How to have the perfect night's sleep | The Better Ageing PodcastApril 01, 2021 Episode artwork Episode 15: Is Teleheath here to stay? | The Better Ageing PodcastMarch 14, 2021 Episode artwork Episode 14: Weight management and ageing | The Better Ageing PodcastMarch 09, 2021 Episode artwork Episode 13: Returning to exercise safely & Maintaining new behaviours after coronavirus | The Better Ageing PodcastMay 20, 2020 Episode artwork Episode 12: Wellbeing in the face of adversity & Telehealth consultations | The Better Ageing PodcastApril 24, 2020 Episode artwork Episode 11: How to avoid spreading infections & Post-operative rehabilitation | The Better Ageing PodcastMarch 04, 2020 Episode artwork Bonus holiday cheer episode | The Better Ageing PodcastDecember 24, 2019 Episode artwork Episode 10: Continence & Tennis Elbow | The Better Ageing PodcastDecember 10, 2019 Episode artwork Episode 9: Good posture & Managing heat stress | The Better Ageing PodcastNovember 21, 2019 Episode artwork Episode 8: Developing an exercise program & Making the best use of your doctor | The Better Ageing PodcastOctober 31, 2019 Episode artwork Episode 7: Stroke & Frozen Shoulder | The Better Ageing PodcastOctober 15, 2019 Episode artwork Episode 6: Ageing well & bursitis and tendon pain | The Better Ageing PodcastSeptember 26, 2019 Episode artwork