Have you ever wanted to get more out of your mind and body, or wondered how best to care for your loved one? The Better Ageing Podcast aims to improve the health and wellbeing of our ageing population, empowering women and men to live healthier, more independent lives, for longer. Join Jonathan Reece, and experts Dr Jane Fyfield and Jason Lee as they provide simple, real-world advice on healthy ageing. Together Jason and Jane have over 45 years of experience working with elderly Australians. Jason runs his own physiotherapy practice, with a focus on strength and conditioning programs for over 60 year olds, and Jane works as a consultant to aged care services, is a former Medical Director, and has worked in the public, private and government sectors as a clinician and a non-clinical consultant.